When I think of Thanksgiving, I go right to the dressing. Turkey is a side dish. All I want is a huge plate of my Granny’s dressing drenched in giblet gravy with some turkey sprinkled on top.
And yes, it’s called dressing. Not stuffing. Who actually stuffs their turkey anyway? It’s called dressing when you cook it in a pan. If you bake a stuffed turkey, you run the risk of bacteria developing since it takes longer for the stuffing to reach an appropriate temperature than the bird. Then you have an overcooked, very dry turkey.
My Granny’s dressing is famous in our family. She has to use her largest pan to meet the demand. But now that I try to limit grains in my diet, I challenged myself to recreate the recipe. I took the base of my Granny’s dressing and substituted the cornbread for cauliflower and parsnips.
This low carb alternative has an unbelievably similar consistency and it looks, tastes and smells exactly like dressing. Cauliflower absorbs whatever flavor you spice it with and parsnips add some crunch.
The nutrition is unmatched in comparison to the original recipe. The original is made with cornbread and white bread, which offer little nutritionally and cause a great spike in your insulin levels. Heavy carbs are to blame for the lethargic feeling and infamous post Thanksgiving meal nap. My new version adds an extra serving of veggies and I won’t feel guilty going back for that second helping.
Makes 6 servings.
3 cups – cauliflower – minced
1 cup parsnips – chopped
1 ½ cup celery – chopped
½ cup – onion – chopped
1 tsp garlic – minced
1 tbsp butter for roasting and sautéing
1 egg – whisked
½ cup chicken stock
1 tbsp poultry seasoning
1 tsp salt
►Preheat oven to 375 degrees.
►Cut up cauliflower into small chunks and food process until it’s the consistency of rice. Butter a baking pan and spread onto the pan.
►Chop parsnips into small cubes and spread over a buttered baking sheet.
►Bake both the parsnips and cauliflower for 10 minutes.
►While those are baking, sauté the onion, celery and garlic in 1/2 tbsp butter for 3 minutes until onions are translucent.
►Combine cauliflower, parsnips and sautéed vegetables in a large mixing bowl. Add the egg, stock, seasoning and salt and then mix well.
►Heat oven to 350 degrees.
►Spread into a 13”x9” baking dish and bake for 30 minutes.
►Serve with turkey and generous amounts of gravy.