sparkle_logo

Real Food Recipes. Sustainable Living. Shining Health.

Appetizer / Dairy-free / Dinner / Egg Free / Gluten-free / Grain-free / Local Eats Project / No sugar / Nut-Free / Sauce / Side Dish / Vegetarian

Roasted Garlic Pumpkin Hummus

Roasted Garlic Pumpkin Hummus
Makes 4 servings.

2 cups pumpkin puree
1 16oz can of chickpeas, water drained
1 tablespoon + 1 teaspoon roasted garlic
3 tablespoon olive oil
2 tablespoon lemon juice
¾ teaspoon salt
½ teaspoon paprika plus more for dusting

Combine all ingredients in a 12 cup food processor or high speed blender. Blend for 3 to 5 minutes until chickpeas are fully pureed. If you want an even smoother hummus, peel the skins off each chickpea before adding it to the processor.

When serving, add a dash of paprika and a drizzle of olive oil.

Serve with carrots, cucumbers or any of your raw favorite vegetables.

Enjoy!

Roasted Garlic Pumpkin HummusRoasted Garlic Pumpkin HummusRoasted Garlic Pumpkin Hummus

Leave A Comment