Category: Salad

20 Minute Meals, Dairy-free, Dessert, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, No sugar, Nut-Free, Paleo, Raw, Salad, Sauce, Side Dish, Vegetarian

Spicy Green Goddess Salad

Makes 4 servings.

6 cups mixed salad greens
1 red onion – thinly sliced

DRESSING
Makes 1 cup.

½ cup fresh arugula
½ cup fresh spinach
1 tsp anchovy paste
½ cup plain coconut yogurt
¼ avocado
1 tbsp lemon juice
1 tsp garlic – minced
¼ tsp salt
¼ tsp black pepper


Add all dressing ingredients to a food processor. Pulse for three minutes until thoroughly combined.

Toss the dressing with the greens and onion. Serve immediately.

Enjoy!

Spicy Green Goddess Salad

Spicy Green Goddess Salad
Serves 4
Spicy arugula adds zip to this dairy-free green goddess dressing.
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. 6 cups mixed salad greens
  2. 1 red onion - thinly sliced
  3. DRESSING
  4. Makes 1 cup.
  5. ½ cup fresh arugula
  6. ½ cup fresh spinach
  7. 1 tsp anchovy paste
  8. ½ cup plain coconut yogurt
  9. ¼ avocado
1 tbsp lemon juice 
1 tsp garlic - minced 
¼ tsp salt
  10. ¼ tsp black pepper
Instructions
  1. Add all dressing ingredients to a food processor. Pulse for three minutes until thoroughly combined.
  2. Toss the dressing with the greens and onion. Serve immediately.
  3. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Spicy Green Goddess Salad

20 Minute Meals, Dairy-free, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, Nut-Free, Salad, Side Dish, Vegetarian

Sweet Corn and Peach Salad

Makes 4 servings.

2 ears of fresh sweet corn – cooked and kernels cut from cob
2 peaches – sliced
2 cups fresh basil – chopped
½ tbso olive oil
1 tsp apple cider vinegar
½ tsp salt
¼ chili powder

In a large bowl, mix the olive oil, vinegar, salt and chili powder.

Add in the peaches, corn and basil. Toss together gently.
Serve immediately.

Enjoy!

Sweet Corn and Peach SaladSweet Corn and Peach Salad

Sweet Corn and Peach Salad
Serves 4
Fresh, juicy peaches combine with sweet corn and basil for this summer salad.
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Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Ingredients
  1. 2 ears of fresh sweet corn - cooked and kernels cut from cob
  2. 2 peaches - sliced
  3. 2 cups fresh basil - chopped
  4. ½ tbso olive oil 
1 tsp apple cider vinegar
  5. ½ tsp salt
  6. ¼ chili powder
Instructions
  1. In a large bowl, mix the olive oil, vinegar, salt and chili powder.
  2. Add in the peaches, corn and basil. Toss together gently.
  3. Serve immediately.
  4. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Sweet Corn and Peach SaladSweet Corn and Peach SaladSweet Corn and Peach Salad

 

20 Minute Meals, Appetizer, Dairy-free, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, No sugar, Nut-Free, Paleo, Raw, Salad, Side Dish, Vegetarian

Asparagus Pesto Salad

Makes 4 Servings

1 bunch asparagus
1 cup cherry tomatoes – halved
1 cup zucchini – chopped

AVOCADO BASIL PESTO
1 large bunch of fresh basil
1 avocado
2 tbsp lemon juice
1 tbsp garlic – chopped
½ tsp salt
1 tbsp olive oil
¼ tsp fresh ground black pepper

To make the pesto, add all ingredients to a food processor. Pulse for two minutes until all is well incorporated.

Toss the pesto with the asparagus, tomatoes and zucchini. Serve immediately.

Enjoy!

Asparagus Pesto SaladAsparagus Pesto Salad

Asparagus Pesto Salad
Serves 4
Pesto made with avocado (nut-free and dairy-free!) tossed with fresh asparagus, tomatoes and zucchini.
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Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Ingredients
  1. 1 bunch asparagus
  2. 1 cup cherry tomatoes - halved
  3. 1 cup zucchini - chopped
  4. AVOCADO BASIL PESTO
  5. 1 large bunch of fresh basil
  6. 1 avocado
  7. 2 tbsp lemon juice
  8. 1 tbsp garlic - chopped
  9. ½ tsp salt
  10. 1 tbsp olive oil
  11. ¼ tsp fresh ground black pepper
Instructions
  1. To make the pesto, add all ingredients to a food processor. Pulse for two minutes until all is well incorporated.
  2. Toss the pesto with the asparagus, tomatoes and zucchini. Serve immediately.
  3. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Asparagus Pesto Salad