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Posts tagged paleo breakfast foods

Body Care / Podcast

Wellness Beets Episode #8: Elimination Diet, Natural Movement, Exercise, and Breakfast Foods

http://traffic.libsyn.com/wellnessbeets/8__Elimination_Diet_Natural_Movement_Exercise_and_Breakfast_Foods.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSCome Chat with Us on Social Media! Brittany’s Facebook               Alex’s Facebook  Brittany’s YouTube              Alex’s YouTube Brittany’s Pinterest               Alex’s  Pinterest  Brittany’s Instagram               Alex’s Instagram  Elimination Diets: Alex and Brittany share their experiences with elimination diets. We discuss common restrictions like eggs, dairy, nightshades, nuts, legumes, FODMAPs, gluten, and dairy.  We also discuss special alterations, such as the autoimmune protocol (Sarah Ballantyne’s work), Terry Wahls protocol, and Nutrient Boot Camp. Related Articles: Mickey Trescott and Angie Alt of Autoimmune Paleo Strict AIP isn’t Meant to Last Forever – What a Personalized AIP Looks Like by Eileen Laird What is Nutrient Rich Paleo Paleo Approach   Natural Movement: Natural Movement is the practice of moving your body in a way that helps you Read More