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Real Food Recipes. Sustainable Living. Shining Health.

Posts tagged Sugar and the Holidays

Podcast

Wellness Beets Episode #38: Sugar and the Holidays, Energy Robbers, and The Art of Pampering

http://traffic.libsyn.com/wellnessbeets/38__Sugar_and_the_Holidays_Energy_Robbers_and_The_Art_of_Pampering.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSCome Chat with Us on Social Media. We love hearing from you! Brittany’s Facebook               Alex’s Facebook Brittany’s YouTube              Alex’s YouTube Brittany’s Pinterest               Alex’s  Pinterest Brittany’s Instagram               Alex’s Instagram   UPDATES Brittany talks all about her Local Eats Project and how she’s going to be posting 1 recipe per month made out of local foods; she asks everyone who wants to join her to do so! Use the hashtag #localeatsproject on social media to follow along.  Brittany is also doing the 21 Day Sugar Detox/Whole 30 starting on November 30th. She’ll be doing an periscope and Instagram post each day on the topic. Alex talks about finishing up the Toxic Home Makeover and the new Skin Care Guide her and Megan of GingerNewtrition have coming up. She also talks about her upcoming Periscope series (her handle is @digprimal over there) and how Read More