Gluten free noodles have become abundant and widely available. There is no shortage of options when you want an alternative to white flour fettuccine. But from a nutrient density perspective, the boxed gluten-free noodles you find on the shelf are not the best option. Rice noodles are most common and offer nominal nutrition. If you think outside the box though, the solution can be found in vegetables. This video shows you a one ingredient option for gluten free and grain-free pasta.
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