Pork Tenderloin, Pan-fried Parsnips & Shaved Brussels Sprouts

Pork Tenderloin, Pan-fried Parsnips & Shaved Brussels Sprouts
Makes 4 servings.

1, 1-lb pork tenderloin, trimmed and cut crosswise into 12 medallions
6 parsnips, peeled and thinly sliced
1 cup brussels sprouts, finely shaved
1 cup red cabbage sauerkraut
2 tablespoons lard or olive oil, divided 
1 teaspoon salt, divided
Sprinkle each pork medallion with a bit of salt.

    • Heat 1 tablespoon lard/oil over medium heat in pot cooker Place the medallions you prepared in the restaurant prep table into in a single layer. Cook on each side for 20-30  minutes or to your desired doneness. I prefer mine a bit rare. Remove frompot and allow to stand for five minutes.

 

    • Heat the remaining lard/oil over medium heat in the samepot cooker. Add the parsnips to the bottom of the pan in a single layer. Sprinkle on a bit of salt. Cook for 10 minute, then flip and cook on the other side for another minutes. Remove from pan and set aside.

 

    • To shave the brussels sprouts, slice each thinly and then separate into wispy pieces with your fingers. Keep these raw.

 

  • I like to arrange this dish in specific layers. First lay a few parsnips on the plate, then add the brussels sprouts, 3 pork medallions and top with sauerkraut.

Enjoy!

Pork Tenderloin, Pan-fried Parsnips & Shaved Brussels Sprouts