Tag: summer salad

20 Minute Meals, Appetizer, Dairy-free, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, No sugar, Nut-Free, Paleo, Raw, Salad, Side Dish, Vegetarian

Cucumber Orange Salad

4 cups cucumber – seeded and chopped into 1” pieces
2 oranges – peeled, segmented and chopped
1 ½ cups jicama – julienned
1 cup red onion – chopped
¼ cup fennel – shaved
3 tbsp lime juice
1 tbsp orange zest
½ tsp salt

Prepare all the vegetables and oranges. Combine everything into a large mixing bowl and toss together until fully incorporated.

Refrigerate for one to two hours, allowing the flavors to blend into each other.

Serve with grilled salmon or steak.

Enjoy!

Cucumber Orange SaladCucumber Orange Salad

Cucumber Orange Salad
Serves 6
A fresh cucumber salad with shaved fennel and oranges.
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Ingredients
  1. 4 cups cucumber - seeded and chopped into 1” pieces
  2. 2 oranges - peeled, segmented and chopped
  3. 1 ½ cups jicama - julienned
  4. 1 cup red onion - chopped
  5. ¼ cup fennel - shaved
  6. 3 tbsp lime juice
  7. 1 tbsp orange zest
  8. ½ tsp salt
Instructions
  1. Prepare all the vegetables and oranges. Combine everything into a large mixing bowl and toss together until fully incorporated.
  2. Refrigerate for one to two hours, allowing the flavors to blend into each other.
  3. Serve with grilled salmon or steak.
  4. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Cucumber Orange Salad

20 Minute Meals, Dairy-free, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, Nut-Free, Salad, Side Dish, Vegetarian

Sweet Corn and Peach Salad

Makes 4 servings.

2 ears of fresh sweet corn – cooked and kernels cut from cob
2 peaches – sliced
2 cups fresh basil – chopped
½ tbso olive oil
1 tsp apple cider vinegar
½ tsp salt
¼ chili powder

In a large bowl, mix the olive oil, vinegar, salt and chili powder.

Add in the peaches, corn and basil. Toss together gently.
Serve immediately.

Enjoy!

Sweet Corn and Peach SaladSweet Corn and Peach Salad

Sweet Corn and Peach Salad
Serves 4
Fresh, juicy peaches combine with sweet corn and basil for this summer salad.
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Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Ingredients
  1. 2 ears of fresh sweet corn - cooked and kernels cut from cob
  2. 2 peaches - sliced
  3. 2 cups fresh basil - chopped
  4. ½ tbso olive oil 
1 tsp apple cider vinegar
  5. ½ tsp salt
  6. ¼ chili powder
Instructions
  1. In a large bowl, mix the olive oil, vinegar, salt and chili powder.
  2. Add in the peaches, corn and basil. Toss together gently.
  3. Serve immediately.
  4. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Sweet Corn and Peach SaladSweet Corn and Peach SaladSweet Corn and Peach Salad

 

20 Minute Meals, Appetizer, Dairy-free, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, No sugar, Nut-Free, Paleo, Raw, Salad, Side Dish, Vegetarian

Asparagus Pesto Salad

Makes 4 Servings

1 bunch asparagus
1 cup cherry tomatoes – halved
1 cup zucchini – chopped

AVOCADO BASIL PESTO
1 large bunch of fresh basil
1 avocado
2 tbsp lemon juice
1 tbsp garlic – chopped
½ tsp salt
1 tbsp olive oil
¼ tsp fresh ground black pepper

To make the pesto, add all ingredients to a food processor. Pulse for two minutes until all is well incorporated.

Toss the pesto with the asparagus, tomatoes and zucchini. Serve immediately.

Enjoy!

Asparagus Pesto SaladAsparagus Pesto Salad

Asparagus Pesto Salad
Serves 4
Pesto made with avocado (nut-free and dairy-free!) tossed with fresh asparagus, tomatoes and zucchini.
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Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Ingredients
  1. 1 bunch asparagus
  2. 1 cup cherry tomatoes - halved
  3. 1 cup zucchini - chopped
  4. AVOCADO BASIL PESTO
  5. 1 large bunch of fresh basil
  6. 1 avocado
  7. 2 tbsp lemon juice
  8. 1 tbsp garlic - chopped
  9. ½ tsp salt
  10. 1 tbsp olive oil
  11. ¼ tsp fresh ground black pepper
Instructions
  1. To make the pesto, add all ingredients to a food processor. Pulse for two minutes until all is well incorporated.
  2. Toss the pesto with the asparagus, tomatoes and zucchini. Serve immediately.
  3. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Asparagus Pesto Salad