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Before we get to the questions that we covered in our interview with Megan, we shared some news: we’re doing a Special 10th Episode Giveaway!
Here’s how to enter:
Leave us a review on iTunes over the next 7 days (from May 6th to May 12th) and you’ll be entered for a giveaway. We’re giving away a signed copy of Real Life Paleo by Paleo Parents, a personalized hand-made lotion by Alex, and 3 kitchen-rockin’ spice mixes made by Brittany. And of course, you’ll all get a sincere thank you from both of us!
Interview with Megan Rand
Megan is a functional diagnostic nutritionist…you can read all about her awesome approach to holistic health on her website: gingernewtrition.com. She has helped people with all sorts of problems, from weight issues, skin problems, gut dysfunction, and infertility (just to name a few). But in this episode, we picked her brain about healthy detoxing. And it was awesome.
These are all the questions–and there are even more!–that we addressed in this interview:
Question #1: Tell us a little bit about yourself and how you came into nutrition?
Question #2: How did you get interested in detoxification issues? Why did you think it was so important to use an elimination diet as well as the other detox interventions?
Question #3: How do you diagnose detoxification issues? What is bio-individuality?
Question #4: How do you go about addressing detoxification issues? How does a person find their own customized plan?
Question #5: What do you think are the most high yield day-to-day things a person can do to support detox pathways? How do you feel about things like dry skin brushing, oil pulling, and tongue scraping?
Question #6: What are the benefits of your adrenal cocktail recipe?
Where to find Megan:
Website – gingernewtrition.com
Instagram – gingernewtrition
Facebook – gingernewtrition
Megan’s Spring Detox
Go to digprimal.com/springdetox for more information about detoxing and free content that helps you go through Megan’s Spring Detox. You’ll find all the details about the program through there!
Megan also has a free webinar coming up about the Spring Detox so keep your eyes peeled on her social media accounts and website for more information.
Lastly, stay tuned for Megan and Alex’s Detox for Hormonal Health Webinar Series.
We love questions! Send us yours at [email protected]
Did you enjoy this podcast?
Don’t forget to check out more about Megan’s Detox by clicking here!