Category: Dairy-free

20 Minute Meals, Dairy-free, Dessert, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, No sugar, Nut-Free, Paleo, Raw, Salad, Sauce, Side Dish, Vegetarian

Spicy Green Goddess Salad

Makes 4 servings.

6 cups mixed salad greens
1 red onion – thinly sliced

DRESSING
Makes 1 cup.

½ cup fresh arugula
½ cup fresh spinach
1 tsp anchovy paste
½ cup plain coconut yogurt
¼ avocado
1 tbsp lemon juice
1 tsp garlic – minced
¼ tsp salt
¼ tsp black pepper


Add all dressing ingredients to a food processor. Pulse for three minutes until thoroughly combined.

Toss the dressing with the greens and onion. Serve immediately.

Enjoy!

Spicy Green Goddess Salad

Spicy Green Goddess Salad
Serves 4
Spicy arugula adds zip to this dairy-free green goddess dressing.
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. 6 cups mixed salad greens
  2. 1 red onion - thinly sliced
  3. DRESSING
  4. Makes 1 cup.
  5. ½ cup fresh arugula
  6. ½ cup fresh spinach
  7. 1 tsp anchovy paste
  8. ½ cup plain coconut yogurt
  9. ¼ avocado
1 tbsp lemon juice 
1 tsp garlic - minced 
¼ tsp salt
  10. ¼ tsp black pepper
Instructions
  1. Add all dressing ingredients to a food processor. Pulse for three minutes until thoroughly combined.
  2. Toss the dressing with the greens and onion. Serve immediately.
  3. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Spicy Green Goddess Salad

20 Minute Meals, Dairy-free, Dinner, Egg Free, Gluten-free, Grain-free, Local Eats Project, Nut-Free, Salad, Side Dish, Vegetarian

Sweet Corn and Peach Salad

Makes 4 servings.

2 ears of fresh sweet corn – cooked and kernels cut from cob
2 peaches – sliced
2 cups fresh basil – chopped
½ tbso olive oil
1 tsp apple cider vinegar
½ tsp salt
¼ chili powder

In a large bowl, mix the olive oil, vinegar, salt and chili powder.

Add in the peaches, corn and basil. Toss together gently.
Serve immediately.

Enjoy!

Sweet Corn and Peach SaladSweet Corn and Peach Salad

Sweet Corn and Peach Salad
Serves 4
Fresh, juicy peaches combine with sweet corn and basil for this summer salad.
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Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Prep Time
5 min
Cook Time
2 min
Total Time
7 min
Ingredients
  1. 2 ears of fresh sweet corn - cooked and kernels cut from cob
  2. 2 peaches - sliced
  3. 2 cups fresh basil - chopped
  4. ½ tbso olive oil 
1 tsp apple cider vinegar
  5. ½ tsp salt
  6. ¼ chili powder
Instructions
  1. In a large bowl, mix the olive oil, vinegar, salt and chili powder.
  2. Add in the peaches, corn and basil. Toss together gently.
  3. Serve immediately.
  4. Enjoy!
Sparkle Kitchen https://sparklekitchen.com/
Sweet Corn and Peach SaladSweet Corn and Peach SaladSweet Corn and Peach Salad

 

Appetizer, Breakfast, Dairy-free, Dessert, Egg Free, Gluten-free, No sugar, Nut-Free, Raw, Sauce, Side Dish, Vegetarian

Summer Fruit Spring Rolls

Summer Fruit Spring RollsSummer Fruit Spring Rolls

SPRING ROLLS
1 papaya – sliced
1 pineapple – sliced
1 jicama – sliced
1 bunch fresh cilantro
1 bunch fresh mint
rice paper

GINGER DIPPING SAUCE
1 two-inch piece fresh ginger – peeled and finely chopped
2 tbsp honey
1 tsp Sriracha sauce
1 tbsp water

To make the sauce, place all ingredients except the honey in a food processor. Pulse for one to two minutes. The honey will incorporate into the sauce better when it’s slightly warm. Place it in a small bowl and heat in the microwave for 10 seconds. Drizzle honey into the food processor and pulse a few seconds to incorporate. Set aside.

Assemble the spring rolls. Soak individual sheets of rice paper in water until pliable. Gently move to a plate and begin layering fruit and jicama into the center of the paper. Include just a few leaves of mint and cilantro into each roll. Roll like a burrito and secure.

Serve immediately with ginger dipping sauce.

Enjoy!

Get creative with the fruit combinations! Try mango, watermelon, strawberries, peaches, or honeydew melon.

Summer Fruit Spring RollsSummer Fruit Spring Rolls

Summer Fruit Spring Rolls
Serves 4
Fresh summer fruit wrapped up with jicama, mint and cilantro.
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Prep Time
15 min
Cook Time
2 min
Total Time
17 min
Prep Time
15 min
Cook Time
2 min
Total Time
17 min
Ingredients
  1. 1 papaya - sliced
  2. 1 pineapple - sliced
  3. 1 jicama - sliced
  4. 1 bunch fresh cilantro
  5. 1 bunch fresh mint 
rice paper
  6. GINGER DIPPING SAUCE
  7. 1 two-inch piece fresh ginger - peeled and finely chopped
  8. 2 tbsp honey 
1 tsp Sriracha sauce
1 tbsp water
Instructions
  1. To make the sauce, place all ingredients except the honey in a food processor. Pulse for one to two minutes. The honey will incorporate into the sauce better when it’s slightly warm. Place it in a small bowl and heat in the microwave for 10 seconds. Drizzle honey into the food processor and pulse a few seconds to incorporate. Set aside.
  2. Assemble the spring rolls. Soak individual sheets of rice paper in water until pliable. Gently move to a plate and begin layering fruit and jicama into the center of the paper. Include just a few leaves of mint and cilantro into each roll. Roll like a burrito and secure.
  3. Serve immediately with ginger dipping sauce.
  4. Enjoy!
Notes
  1. Get creative with the fruit combinations! Try mango, watermelon, strawberries, peaches, or honeydew melon.
Sparkle Kitchen https://sparklekitchen.com/
Summer Fruit Spring Rolls